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Video Breaks

Video Breaks are mini-videos you can watch on this Site that give you a break from the stresses of the day. They include:

Technostress Videos
Learn easy ways to combat stresses

Cybercizing Videos
Fun and easy exercises you can do at your desk

Videos to Relax By
Sit back and relax with nature and music . . .


Technostress Videos

Information Overload
Learn how to combat Information Overload with Dr. Janet Taylor.
Real Video: 56K | Cable/xDsl

Communication Crisis
Dr. Janet Taylor gives you 4 easy steps to handle Communication Crisis.
Real Video: 56K | Cable/xDsl

Hyperculture
What is Hyperculture, and how can you avoid it?
Real Video: 56K | Cable/xDsl

Take a Break
Learn why taking a break during a busy day is actually to your advantage.
Real Video: 56K | Cable/xDsl


Take a break with Dr. Janet Taylor


Cybercizing Videos

Episode 1
Real Video: 56K | Cable/xDsl

Episode 2
Real Video: 56K | Cable/xDsl

Episode 3
Real Video: 56K | Cable/xDsl

Episode 4
Real Video: 56K | Cable/xDsl


Take a break with Dr. Janet Taylor and Charmaine Crooks


Videos to Relax By

Video #1
Real Video: 56K | Cable/xDsl

Video #2
Real Video: 56K | Cable/xDsl


Take a break and relax.

 


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