Is technology making your life simpler?

If your answer is a resounding NO, then Dr. Janet Taylor has valuable insight and tools that can help you CyberSimplify your life.

Studies have shown that technology has focused on the needs

of consumers.  A more effective approach needs to be aimed at the needs of individuals regarding health concerns, positive mental

health and their spiritual well-being.

At Cybersimplify we help you use technology to creatively set goals that make you:

• more organized
• less stressed
• healthier
• self-aware and fulfilled

Dr. Janet Taylor is a Psychiatrist, Speaker, and Personal Growth Coach. Her CyberSimplify system combines self-study tools and informational resources for personal growth and creating opportunities to focus on what really matters in your life.

• Learn 10 ways to CyberSimplify Your Life
• Find articles about maximizing your life's potential in our Mind Tools Library
• See and listen Dr. Taylor explain about technostress, how to cybersize your life, or enjoy our videos to relax by in our Video Breaks section.
• Read Dr. Taylor's personal Recommendations for important books and links that can help you improve your life.

• Dr. Taylor will be speaking this fall/spring at several locations across the country. Visit the Seminars page to check for locations near you.
• Coming soon... Yoga for StressRx
• Look for the Question of the Week
• Learn about the Effects of Chronic Stress on your Body